Yoga MudrasYoga is much more than simply a physical practice of Asanas, Breathing techniques & Relaxation postures to... Yoga MudrasMoksha ~ the cosmic mergeIn Yoga & Ayurveda we often talk about perfect health, peace of mind, physical & emotional healing, Moksha ~ the cosmic mergePrana ~ pranayama ~ bandhasThe five main faculties of our nature are:Mind, breathe, Speech, ear & eyes. The breathe or the Prana is considered.. Prana ~ pranayama ~ bandhasWelcoming monsoon — the ayurvedic wayMonsoon/Varsha Ritu or the rainy season is the time that reminds us of lush green surroundings, water dripping from the leaves, Welcoming monsoon — the ayurvedic wayYoga and its changing paradigmsThe Vedic classics describe Yoga as mental rather than a physical discipline. More ritualistic, archaic... Yoga and its changing paradigmsWomen and the herbal wisdomIn the ancient Vedic scriptures women is described as SHAKTI -- the source of creation who goes through various Women and the herbal wisdomBhakti yogaAn ultimate expression of supreme attachment to the divine through intense love, devotion & self-realization is termed as BHAKT Bhakti yogaRudraksha to sanctify your soulRudraksha according to Vedic scriptures is a rare gift of nature to the mankind. It is believed that when lord Shiva opened his Rudraksha to sanctify your soulYogic sleep or yognidraYognidra is a state of alert awareness & deepest relaxation. This asana is a unique combination of science and spirit. Yogic sleep or yognidraGyan mudraA Powerful Healing Tool Mudras are the actions of hands and fingers. Although there is no specific time, place or posture for p Gyan mudra