In Yoga & Ayurveda we often talk about perfect health, peace of mind, physical & emotional healing, enlightenment etc. These two sister sciences tell us a lot about balancing the energies that we take in and combine them with our sensory impressions through our actions. Keeping in mind that all our actions and reactions are governed by our mind and each action has a potential reaction.
Yoga helps an individual to expand the subtle layers of energie…s (Koshas) to explore the transcendental dimensions.
To attain this ultimate bliss the Yogi’s practice meditation & follow the Yogic & Ayurvedic lifestyle to create harmony. A harmonized mind is more spiritual & pure. The spiritual mind with good Samskaras has a strong desire for cosmic merge to reach the state of awareness and self-realization. Some Yogi’s even practice intense meditation (Tapa) to develop Atmagyana, a state that destroys ignorance. This is the state of brilliant golden effulgence where everything appears illusory. The only vibe one feels or hears is OMKARA. Beyond this there is no sound, no colour, no desires. A state to merge into the bliss of Parbrahma! The true light of oneness and that is MOKSHA.