Purifying the five pranas,the essence of all life energie
Prana is our aura that depends upon our thoughts and feelings...
Purifying the five pranas,the essence of all life energies
February the best time for mild food based purification
The word February is derived from the Latin word February -means "to purify"...
Cleansing(a vital part of an ayurvedic lifestyle)
Our brain sends signals to our senses to select the right kind of food . Headache,gurgling sounds in the stomach...
Ayurvedic cooking – tempering the zing thing
Tempering the dishes for flavor and fragrance is an ancient Ayurvedic tradition that changes the composition...
Swadhyaya – a path of self study
“Varaha Upanishada” the ancient Indian scripture describes the practice of Yamas & Niyamas prior to the practice of Asanas.