Ayurveda

‘AYURVEDA’ is an ancient yet most effective and authentic solution to our modern day problems. This system of optimal health is a time tested, proven and practised holistic approach that has its own identity as a science of life and living. This most sacred and healing science is a life altering process of divine connections that treats mind, body and senses as one.

Ayurveda is about longevity, rejuvenation and resilience. It recognises Prana, Tejas and Ojas as three vital essences of three positive forms of Vata, Pitta and Kapha respectively. Ayurveda provides a comprehensive knowledge of physical, mental and spiritual aspects of life based on the natural elements allowing us to make choices in different spheres of life to improve our overall health and well-being.

The Insights Of Ayurvedic Cooking

Yogayur Bliss offers you a complete first hand experience to immerse yourself in the most authentic and inspiring personalized or group cooking course a step forward to healthy living.
This 30 hours course includes deep knowledge of Ayurvedic cooking, six different tastes and how they relate to each Dosha. Use of healing, aromatic herbs and spices. Right food combinations and proportion to fulfill your dietary needs and nutritive value. The course enables you to actively take part in the cooking of mouth watering dishes that are Vata, Pitta and Kapha pacifying for health and harmony. The course also provides the knowledge of Sattvic, Rajasic and Tamasic categories of the food and its effect on your body and mind.

Note: The course includes a meal each day prepared by the student her/him self.

The course can either be taken as a four weekends (9:30 AM – 12:30 PM) Saturday & Sunday or three days intense course (9:30 AM – 5:30 PM) Friday, Saturday & Sunday.

COST: $199+HST Register Now

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Ayurvedic Self Healing Course

Ayurveda

Our Ayurvedic Self Healing course is structured to help you acquire and retain the Ayurvedic Herbal Healing procedures through theory and practical learning of three biological aspects of Vata, Pitta & Kapha with a deeper knowledge of Prana, Ojas & Tejas. The course provides a combined study of healing, rejuvenating & detoxifying measures of Ayurveda.

Ekangi Abhayanga is a part of our self healing program.

Being very flexible it allows you to choose either four weekends (9:30 AM – 12:30 PM Sat & Sun) or as a 3 days intense program (9:30 AM – 5:30 PM Fri, Sat & Sun)

Note: This course is inclusive of one free personal consultation.

COST: $199+HST (This is a 24 Hours Personal Development Course) Register Now

Ayurvedic Living

This comprehensive course includes a complete diet and lifestyle training based upon Yogic and Ayurvedic principles and terminology to achieve a healthy state of mind, body and senses.
The course is designed to impart through knowledge of Ayurvedic living following a specific daily as well as seasonal regime, all based on herbal healing methods of removing the toxins from the body – the root cause of all diseases.

Note: The program includes a complimentary Mukharvindham (a part of our Tri-Doshic face care program). This course is offered from Monday – Friday 10:00 AM – 4:00 PM.

COST: $199+HST Register Now

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Mukharvindam

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Keeping in mind the ancient wisdom of well­ being and holistic healing Yogayur Bliss offers MUKHARVINDAM a uniquely customized two hour face care program suitable for all skin types using healing herbs & oils for youthful facial skin and overall rejuvenation.
The program includes gentle warm oil pouring on the forehead, skin cleansing and toning, stimulating and calming Marma point massage, subtle finger tapping and chanting of Vedic mantras to infuse the divine glow to your skin and taking you to the state of deep relaxation.

Note: This course is inclusive of one free personal consultation. 

COST: $150+HST  Register Now

Register Now For Our Ayurveda Programs

Disclaimer:

We are not health care professionals. All our workshops and programs are for educational purpose only and not to be replaced for professional medical treatment.