From bliss all beings are born

By bliss they are sustained And

into bliss they again return

Traittirya Upanishad

  सर्वे भवन्तु सुखिनःसर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तुमा कश्चिद्दुःखभाग्भवेत् ।  शान्तिः शान्तिः शान्तिः

Yoga & Ayurveda are the two closely linked holistic approaches developed in Vedic era. Ayurveda is one of the four Upvedas that deals mainly with healing practices using herbs, spices and oils. Yoga on the other hand is one of the six systems of Vedic philosophy that is more about physical and spiritual practices.

As Vedic disciplines of self realisation and self healing, both the sister sciences work together to enhance their healing and restorative benefits restoring the wholeness of our inner self at all levels and aspects of our overall health.Ayurveda recommends Yoga to balance various Doshas (Disorders) and Yogis adopt Ayurvedic lifestyle to get benefited through their Yoga practice. Yoga is an integral part of Ayurveda.

Yogayur offers the combination of these traditional yet powerful practices for optimal health and well-being.We help customize your Yoga Practice based on Ayurveda, taking you to an entirely new level of existence. Our aim is to unfold the full healing potential of Yoga & Ayurveda according to your body constitution to be benefited by the two deeply entwined holistic practices.

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Disclaimer:

We are not health care professionals. All our workshops and programs are for educational purpose only and not to be replaced for professional medical treatment.