From bliss all beings are born
By bliss they are sustained And
into bliss they again return
Yoga & Ayurveda are the two closely linked holistic approaches developed in Vedic era. Ayurveda is one of the four Upvedas that deals mainly with healing practices using herbs, spices and oils. Yoga on the other hand is one of the six systems of Vedic philosophy that is more about physical and spiritual practices.
As Vedic disciplines of self realisation and self healing, both the sister sciences work together to enhance their healing and restorative benefits restoring the wholeness of our inner self at all levels and aspects of our overall health.Ayurveda recommends Yoga to balance various Doshas (Disorders) and Yogis adopt Ayurvedic lifestyle to get benefited through their Yoga practice. Yoga is an integral part of Ayurveda.
Yogayur offers the combination of these traditional yet powerful practices for optimal health and well-being.We help customize your Yoga Practice based on Ayurveda, taking you to an entirely new level of existence. Our aim is to unfold the full healing potential of Yoga & Ayurveda according to your body constitution to be benefited by the two deeply entwined holistic practices.